Himalayan salt, also known as pink salt, is a type of rock salt that is mined in the Himalayan mountains. It is pink in color due to the presence of trace minerals such as iron, magnesium, and calcium.
Himalayan salt is believed to have several health benefits. Some people claim that it can help to improve respiratory problems, such as asthma and allergies, and can also improve sleep quality. It is also thought to have detoxifying properties and can help to balance electrolytes in the body.
In addition to its potential health benefits, Himalayan salt is also used in cooking and as a decorative element in homes and spa treatments. It is available in a variety of forms, including fine grain, coarse grain, and large crystals.
