Dried Sage Tea

Organic Sage Tea (FROM TURKEY)

The health benefits of sage tea include its ability to lower anxiety, reduce cancer risk, mitigate menopausal symptoms, detoxify the body, aid in weight loss, reduce blood sugar levels, boost appetite, soothe the stomach, and stimulate the immune system. Sage contains a volatile chemical compound called thujone that can be dangerous when consumed in large quantities. However, moderate consumption of sage tea, particularly if you don’t have any existing liver or kidney conditions, should not have any adverse side effects. 

What is Sage Tea?

Sage tea (Salvia officianalis) is made from the leaves of the sage plant, which is native to the Mediterranean region and has become one of the most beloved herbs used in culinary applications around the world. However, the high concentrations of vitamin A, C, B-family, K, and E, as well as copper, fiber, calcium, iron, and magnesium make this a very popular herb in medicinal applications.

Let’s discuss some of the important health benefits of sage tea:

• Reduces Menopausal Symptoms
• Weight Loss
• Detoxifies the Body
• Helps Control Diabetes
• Boosts Circulation
• Antioxidant Effects
• Relieves Anxiety
• Boosts Appetite
• Aids in Digestion

How to Make Sage Tea?

Making sage tea is quite easy at home, and requires nothing more than fresh or dried sage leaves, water, and honey if you want to sweeten the strong flavor. If you have sage in your herb garden, simply pick some of these leaves, wrap them in a damp towel and refrigerate until you are ready to use them. You can also purchase dried sage leaves, which should be stored in an airtight container in a cool, dark, and dry place.